Monday, May 7, 2007

Want to get in shape for summer? Try Boot Camp in the Park!

Sign up for Julia Ledbetter's Boot Camp in the Park!

May 28 through June 21; 6:00 am or 9:30 am in East Park. That's four straight days for four straight weeks. The program includes an eating plan, fitness evaluation and body fat analysis. Space is limited.

If four days is too much, try Julia's Mini Boot Camp: Two days per week for four weeks. Tuesday and Thursday 8:15 - 9:15 am, inside The Body Shop. This abbreviated Boot Camp includes the same great workout, eating plan, fitness evaluation and body fat analysis.

Check out the website www.thebodyshopnashville.com or call Julia at 828-5385 for details and reservations